Gratitude Is An Attitude

There are things that happen in life that are hard to give thanks for. We are self preserving creatures and when things are challenging we tend to protect ourselves as much as we can so we don’t get hurt. By nature, to give thanks for something that is hard or...

3D Getting In Shape Is Happening

So, I would like to talk about fasting. As you know by reading my posts, I am a Christian and love the Gospel of Jesus Christ, it literally saved my life. Fasting is a part of my life for the spiritual side, meaning, I do fast in prayer to weaken the body and...

Things You Don’t Know About me

Did this on Facebook and decided to have some fun! Everyone is unique and have little things about them that are theirs alone…I thought it was fun coming up with 8 of them to post on my wall on Facebook and now I thought I would have some fun here on the blog. Soooo,...

Life Is Simple

We tend to complicate everything we think by over thinking it; anything that happens to us, by  over analyzing, over emphasizing and over emotionalizing…we tend to react bigger than necessary, actually we should act instead of a knee jerk reaction. How about we change...

A Blast From The Past

Today I woke up with the lyrics of a song in my mind. It is in Portuguese. I am going to put the lyrics bellow and translate it. Trigger points bring things to the forefront of our minds quicker than any way of thinking. They are like buttons you push, the machinery...