Smoothie For Health

At our home we like to drink smoothies. My husband and son ask if it is healthy or tasty. Sometimes is more of one than the other. My measurement usually is a handful of this, a handful of that. This one has kale, a cutie little orange, frozen mixed berries, frozen...

What If…

Today I was thinking…what if we were meant to be down, negative and fearful? I think God would’ve created a whole different world for us to grow in…it would not have beautiful abundant skies, it would lack the majestic sceneries of nature, it would...

Sweet Tooth, Raw Brownie

I used to have an extremely sweet tooth. Sometimes it resurfaces…so being treats free, I thought it would be wise to keep something sweet that I can eat handy in the freezer. My friend gave me this recipe. Equal parts of raw honey, coconut oil and raw cacao. Mix...